Green Plantain (Bunch) – Fresh, Nutritious & Versatile for Nigerian Dishes

Our Green Plantain (Bunch) is fresh, nutritious, and packed with essential vitamins and minerals. A staple in Nigerian cuisine, green plantain is perfect for making porridge, fried plantains (dodo), plantain chips, or boiled plantains as a side dish. With its high fiber content, it is a healthy addition to your meals, promoting good digestion and providing sustained energy throughout the day.

Simple Fried Plantain Recipe:
Ingredients:

• 4 Green Plantains
• 1 cup Vegetable Oil
• Salt (to taste)
• 1 tsp Ground Pepper (optional)

Instructions:

1. Peel the green plantains and slice them into thin rounds.
2. Heat oil in a frying pan and fry the slices until golden brown.
3. Remove from oil and drain on paper towels.
4. Sprinkle with salt and pepper and serve as a side dish with jollof rice or beans.

Benefits of Green Plantain:
High in fiber, aiding digestion
Rich in potassium, supporting heart health
Helps regulate blood sugar levels
Promotes weight management due to its low glycemic index

Enjoy the freshness, taste, and nutritional benefits of our Green Plantain (Bunch) – a must-have for every Nigerian kitchen!